Recovered Connections Nutrition Counseling

Hi, I’m Heather (she/hers)!

I am a Registered Dietitian and a Certified Eating Disorder Specialist and Supervisor (CEDRD-S) through the International Association of Eating Disorders Professionals (iaedp).

For the past fifteen-plus years, I’ve dedicated myself to working with clients who struggle with eating disorders, disordered eating, and mood disorders. I’m committed to a non-diet approach and inclusive care.

I value meaningful therapeutic relationships and strive to create a safe, affirming, and nonjudgmental environment. Working together from a place of curiosity, we will explore your relationship with food and improve your body connection. We will unpack and challenge social messages, limiting beliefs, and eating patterns that may no longer be helpful in your life.

If you struggle with food or your connection to your body, I’m here to support you with compassion and understanding as you take the next step on your path to recovery.